Books on Resilience & Self-Compassion
Features curated reading materials focused on building emotional resilience, self-compassion, and sustainable well-being in medicine.
· The Resilient Physician: Effective Emotional Management for Doctors and Their Medical Organizations by Wayne M. Sotile & Mary O. Sotile
· Silberstein-Tirch, L. (2019) How to Be Nice to Yourself: The Everyday Guide to Self-Compassion. San Antonio, TX: Althea Press.
· Neff, K. D. & Germer, C. K (2018). The Mindful Self-Compassion workbook: A proven way to accept yourself, find inner strength, and thrive. New York: Guilford Press.
· Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. New York: Guilford Press.
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